Celebrating Lammas: Somatic Movement & Sound Journey Experience

SOMATIC MOVEMENT & SOUND JOURNEY EXPERIENCE

An immersive evening to reset and connect to the celebration of Lammas/Harvest.

Join Jesse Laila and Hannah Salisbury in a sound and movement journey to align you with the rhythm energy of Lammas (often called Lughnasadh) which is an ancient festival celebrated around August 1st marking the year's first grain harvest.

We’ll begin dropping in slowly, tuning into body sensations through somatic-inspired movement, which will pick up into a gentle and creative standing sequence. After 90 minutes of movement, we'll move into Hannah's sound journey where you'll receive sound frequencies that mimic the energy of the summer season.

This is an immersive movement experience, and a sanctuary for your nervous system. Every one of our classes is built upon the foundational intention of reconnecting you to your own, unique natural rhythm. By connecting with the season, you connect with nature, and by connecting with nature, you connect with yourself.

Expect:

• Movement and sound that calibrates you with the wheel of the year 'Lammas' celebration.

• Grounded somatic opening and close

• A nourishing blend of somatic & flowing movement

• Guided meditation & relaxation

• Sound healing

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Please note these sessions work therapeutically and can offer a deep practice and you may notice the effects hours or days after the experience, please contact the facilitators if you have any queries ahead of the event.

Sliding scale tickets available.

About your Facilitators:

Hannah Salisbury

Hannah Salisbury creates vocally-led sound healing journeys which transport participants to a realm of deep healing and rest. Working with voice as medicine alongside sacred instruments, she creates immersive soundscapes that gently guide people inward through the shamanic, heart and celestial realms. Her work is an invitation to return home to yourself: to the body, to presence, and to the quiet wisdom within.

Jesse Laila

Jesse is a somatic facilitator and yoga teacher who advocates for living in tune with nature, and our own true nature. Jesse is committed to the practice of living seasonally, using the seasons to help her navigate her decisions. Jesse teaches regular pop up events in Gloucestershire and at a variety of events and festivals throughout the UK. Jesse enjoys creating an immersive movement experience to inspire you to journey back to a felt sense of being.

See you on the mat! x