4-Day Women's Winter Wellness Retreat, West Sussex

Check out our stunning venue Ellasfield: https://www.ellasfield.com/.

We believe in the power of leaning into each season fully. As we are part of nature, each season is necessary for our own wellbeing in unique and vital ways. All of our experiences and events are dedicated to seasonal alignment. We're committed to creating spaces that support you in connecting to your Self as well as the nature that surrounds us. Acknowledging and embodying the season is an essential part of our process. January 1st is less than two weeks after the winter solstice and true winter has just begun. By nature's rhythm, this is not the time to spring into new life and goals. This can be a time, however, for deep reflection and shedding. It can be a powerful time for a much deeper version of 'new year's resolutions' - something experienced deep within us, and integrated slowly over time. This is why we're hosting this winter retreat. We want to share the truly magical energy of winter with you, in comfort and community.

What to Expect

The rhythm of each day will look like

Morning tea & seasonal light bites

Seasonal slow flow & meditation practice

Each day will consist of a wellness workshop such as our signature seasonal wellness workshop or free time

Afternoon tea & cake

Soothing somatic movement practice

Seasonal candlelit dinner

Our retreats are intentionally designed with generous free time. We believe that true restoration comes not only through guided sessions, but also through moments of stillness, quiet conversations, fresh country air, afternoon naps and simply allowing yourself to slow down and tune into your body's needs.

Please note: This itinerary is intended as a guide. Timings and activities may be adjusted at the discretion of your host to best support the group, weather conditions and the natural flow of the retreat.

What's Included

- Daily yoga and movement practices

- Somatic wellbeing sessions

- Seasonal wellness workshops

- Evening sound bath

- Beautiful chef-cooked seasonal meals

- Homemade cakes and refreshments

- Use of the sauna and natural swimming pond

- Accommodation on a farm that is home to a herd of horses

Optional Extras

- Massage & holistic treatments (pre-bookable)

- Private 1:1 yoga sessions

- Walks through the West Sussex countryside

Payment

You have the option to pay upfront in full, or pay the deposit now and the remaining balance later. The balance is due in one payment 60 days before the retreat begins. The deposit and balance are non-refundable.

Twin Sharing

Total £995

Deposit £398

Then one payment of £597

Private Room

Total £1,250

Deposit £500

Then one payment of £750

Service fees are applied by Wix and are out of our control, as they are with any online payment platform. You can avoid these fees by contacting us to book directly and paying via bank transfer instead!

Email hello@retreatmewellness.com to secure your preferred room type this way.

Please note all terms and conditions apply at time of booking.